Yoga For Beginners, 5 Simple Must-Know Tips

This article on yoga for beginners includes tips, workouts, and everything you need to know when starting a new practice with yoga.

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11 Best Vitamins And Supplements For Weight Loss

If you’ve been eating low-cal and low-fat, and working out regularly, but still haven’t seen the scale budge, your body may just be missing out on these vitamins and supplements for weight loss. Find out which!